Classical Pilates, informed by a physiotherapy background.
A qualified physiotherapist trained in the Romana's Pilates method, I teach Contrology as Joseph Pilates conceived it.
Training
2019 — 2023
Physiotherapy
State diploma in physiotherapy.
2024 — 2026
Romana's Pilates
Training in the classical method, between Nice and Paris — Level V Instructor.
Every year
Continuing education
I keep training every year through CPE (Continuing Professional Education) courses and workshops, to deepen the method and refine my teaching.
Six principles, one requirement.
Control
Concentration
Centring
Precision
Breathing
Flow
Contrology is complete coordination of body, mind, and spirit.See my classes