Private session
A session built entirely around you, at your home, equipment provided.
55 min · All levels
Pilates at home & online Breathe,
Breathe,
then align.
I teach a precise Pilates, without performance: your body, your rhythm, one session at a time.
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Book
Online session
The same rigour, from your living room. A mat, a clear wall, and we begin.
45 min · Beginners welcome
Coaching programme
A longer journey: postural assessment, regular sessions and exercises between classes.
3 months · Tailor-made
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Movement before performance
Trained in the Contrology method and then in apparatus Pilates, I have been teaching for eight years, in studios and at home.
I am not trying to make you do more, but better. Every session starts with the breath and ends with a posture you take home with you.
My backgroundThe atmosphere
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What my students say
Je respire mieux et je me tiens droite sans y penser.
Mon dos ne dicte plus mes journées. J'ai retrouvé de la marge.
Les séances en visio sont aussi exigeantes qu'en studio.