Three ways to practise
At home, online, or as a longer programme. Rates are net, with no subscription.
At home
75 € / session
Paris & inner suburbs
- Postural assessment at the first session
- Equipment provided
- 55 minutes
10-session pack Most popular
650 € / 10 sessions
65 € per session, valid for 6 months
- Postural assessment included
- Personalised programme
- Exercises between sessions
Online
45 € / session
Anywhere — a mat is enough
- 45 minutes
- Link sent the day before
- Sessions are not recorded
A session, step by step
Before
A ten-minute conversation: history, aches, goals.
During
Breathing, centring, then the work — corrected throughout, never timed.
After
Two or three exercises to keep for the week.
The studios where I teach
Studio Reformé 11e arrondissement, Paris
studio-reforme.frAtelier du Mouvement Montreuil
atelierdumouvement.frMaison Contrology Vincennes
maison-contrology.frPhotographie à fournir